Perinatal Mental Health

 Welcoming a child into your life is often described as a joyful and transformative experience—but it can also be incredibly challenging. If you’re navigating pregnancy, postpartum, or the transition to parenthood and feeling overwhelmed, anxious, disconnected, or unlike yourself, you're not alone.

Our perinatal mental health services are here to support you through every stage of this deeply personal journey. Whether you’re struggling with prenatal anxiety or depression, postpartum mood changes, birth trauma, identity shifts, or simply the pressure to “do it all,” we provide a safe, compassionate space to process and heal.

We work with:

Individuals experiencing postpartum depression or anxiety

Pregnant individuals dealing with high stress, fear, or emotional changes

Partners and spouses feeling the ripple effects of perinatal challenges

People grieving miscarriage, infertility, or birth trauma

New parents adjusting to identity shifts and changing relationships

Our therapeutic approach is grounded in empathy, evidence-based care, and a deep respect for the complex emotional landscape of pregnancy and parenting. We understand that your mental health is just as important as your physical recovery, and we’re here to help you reconnect with yourself, feel supported, and move forward with confidence and care.